Well, I feel much more recovered these days. I think it helped the week after the race, to eat my way back from Arizona to Calif.! I've been super motivated lately, and everyone around Tone has helped. See we do feed off each other! I've been so motivated that I signed up for a 20-mile trail run at Muir Beach! A bit over the edge? Probably...am I ready? Maybe, but hey it sounds like fun! I'll be incorporating hiking, so it's not all running.

The holidays feel different for me, these days. I'm a bit more relaxed and not too stressed about anything in general. However, I have not gone christmas shopping yet, so that might be a bit unfair to guage this right now. Anyways, find something that motivates you and have fun with it, we all need more of that as we get deeper into the holidays. Mine has been yoga, I've always loved doing yoga, so that's what I'll do. Hope to see you guys in the classes....what are you doing?