Indoor spin at 24 hour.

Did my first indoor spin class since last year. OMG, my quads hurt! But they hurt before I started. So it was good thing though. It's been great at my gym, the whole thing was reconstructed. It's not what someone referred to it as a "armpit"! We actually have towels in the locker room, woo hoo! My hubby and bro-in-law, Mike, were all in there joining me in pain. My hubby was a baby about it! I was focused on the new bikes that were in there. They had watt output numbers and heart rate feedback, which is always interesting. Well, I'm addicted, I'll be going back. Hopefully my quads won't hurt.